Introduction
Pasta Fagioli Soup, often referred to as “pasta e fagioli,” is a classic Italian dish that translates to “pasta and beans.” This hearty soup is a comforting blend of flavors and textures, showcasing the simplicity and richness of Italian cuisine.
Traditionally made with small pasta shapes and a variety of beans, Pasta Fagioli is often enhanced with aromatic vegetables like onions, carrots, and celery, along with garlic and herbs. The result is a nourishing and flavorful soup that warms the soul, making it a perfect dish for chilly days.
This versatile soup can vary by region and family, with some versions featuring tomatoes for added depth, while others may include greens or different types of beans. It’s not only delicious but also budget-friendly, making it a popular choice for home cooks.
Pasta Fagioli Soup is not just a meal; it’s a celebration of rustic Italian cooking, embodying the idea of using simple ingredients to create something truly satisfying. Whether served as a starter or a main course, this soup is sure to delight anyone who enjoys the comforting taste of home-cooked Italian fare. Enjoy it with a slice of crusty bread for a complete and satisfying meal!
Ingredients
2 tablespoons olive oil
1 medium onion, diced
2 cloves garlic, minced
2 medium carrots, diced
**2 celery stalks, diced
1 can (14 oz) diced tomatoes
4 cups vegetable or chicken broth
1 can (15 oz) cannellini beans, drained and rinsed
1 cup small pasta (like ditalini or elbow macaroni)
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Fresh parsley or basil for garnish
Grated Parmesan cheese (optional, for serving)
Instructions
Sauté the Vegetables
Heat Olive Oil: In a large pot, heat the olive oil over medium heat.
Add Aromatics: Add the diced onion, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are softened.
Add Garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
Build the Soup
Add Tomatoes: Pour in the diced tomatoes (with their juice) and stir to combine.
Add Broth: Pour in the vegetable or chicken broth and bring to a simmer.
Add Beans and Seasoning: Stir in the cannellini beans, oregano, basil, salt, and pepper.
Cook the Pasta
Add Pasta: Once the soup is simmering, add the small pasta. Cook according to the package instructions, usually about 8-10 minutes or until al dente.
Adjust Consistency
Check Consistency: If the soup is too thick, add a bit more broth or water to reach your desired consistency.
Method of Storage for Pasta Fagioli Soup
To keep your Pasta Fagioli Soup fresh and flavorful, follow these storage guidelines:
Cooling
Allow the soup to cool to room temperature before storing. This helps prevent condensation and keeps the soup from becoming watery.
Refrigeration
In the Fridge:
Transfer the cooled soup to an airtight container.
Store in the refrigerator for up to 3-4 days.
Tip: If the soup thickens too much in the fridge, you can add a little broth or water when reheating.
Freezing
In the Freezer:
For longer storage, freeze the soup.
Use freezer-safe containers or resealable freezer bags. Leave some space at the top for expansion.
Label with the date and contents. The soup can be frozen for up to 3 months.
Thawing and Reheating
Thawing:
When ready to enjoy, thaw the soup in the refrigerator overnight or use the microwave on the defrost setting.
Reheating:
Reheat on the stove over medium heat, stirring occasionally, until heated through.
If the pasta has absorbed too much liquid, you can add additional broth or water to reach your desired consistency.