Only Milk and Condensed Milk! The Tastiest Dessert in 5 Minutes (No Oven, Flour, or Gelatin)
Introduction
This quick and creamy dessert is the perfect example of simplicity meeting indulgence. With just a few pantry staples—milk, condensed milk, cornstarch, and butter—you can create a luscious, pudding-like treat in minutes. It’s smooth, aromatic, and satisfying, ideal for both everyday indulgence and special moments when you crave something sweet without the hassle of baking.
Ingredients & Quantities
1 liter milk
5 g vanilla sugar (or 1 teaspoon vanilla extract)
200 ml sweetened condensed milk
150 g cornstarch
20 g butter
Instructions
1. Mix the Base:
In a large saucepan, pour in the milk. Add the cornstarch gradually while whisking constantly to prevent lumps.
2. Sweeten and Flavor:
Stir in the condensed milk and vanilla sugar until the mixture is well combined and smooth.
3. Cook the Mixture:
Place the saucepan over medium heat. Cook while stirring continuously until the mixture thickens to a custard-like consistency (about 5–7 minutes).
4. Finish with Butter:
Remove from the heat and immediately stir in the butter until fully melted and incorporated.
5. Set and Cool:
Pour the mixture into dessert cups, molds, or a large dish. Let it cool to room temperature, then refrigerate for 2–3 hours until firm.
6. Serve:
Serve chilled. You can top it with a sprinkle of cinnamon, shredded coconut, or caramel sauce for extra flavor.
Origin and Cultural Significance
This dessert has roots in European and Latin American home cooking, where milk-based puddings (such as flan, natilla, and maizena desserts) are beloved comfort foods. The use of cornstarch as a thickener is especially popular in Portuguese, Spanish, and Brazilian cuisines, creating silky, no-bake desserts that highlight the richness of milk and sweetness of condensed milk.
It represents humble elegance—a simple dish that turns everyday ingredients into something luxurious, often served during family gatherings and celebrations.
Description
The texture of this dessert is silky and creamy, somewhere between pudding and custard. Its flavor is a comforting blend of milky sweetness and subtle vanilla aroma. Despite having no eggs or gelatin, it holds its shape beautifully after chilling, offering a light yet indulgent experience with every spoonful.
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Optional Additions
Toppings: Drizzle with caramel sauce, fruit coulis, or chocolate syrup.
Flavors: Add a hint of lemon or orange zest for a citrus twist.
Texture: Sprinkle crushed biscuits, nuts, or toasted coconut on top for crunch.
Layers: Alternate layers with crushed cookies or jam for a parfait-style version.
Tips for Success
Constant stirring is key to avoid lumps and ensure smoothness.
Dissolve the cornstarch completely in cold milk before heating.
Cook over medium heat—too high and it may scorch or thicken unevenly.
Chill sufficiently for a firm yet creamy texture.
Use whole milk for a richer, silkier dessert.
Nutritional Information (per serving, approx. 150 g)
Calories: ~210 kcal
Protein: 5 g
Carbohydrates: 32 g
Fat: 7 g
Calcium: High
No gluten, no eggs, no gelatin
Conclusion and Recommendation
This milk and condensed milk dessert is proof that culinary magic doesn’t require complex techniques or fancy ingredients. It’s smooth, sweet, and comforting—perfect as an after-meal treat or a chilled afternoon snack.
Embracing Healthful Indulgence
Enjoy this dessert as a mindful indulgence—its wholesome dairy base offers calcium and protein while satisfying your sweet cravings in a balanced way. Pair it with fresh fruit or a sprinkle of nuts for added nutrition and a beautiful presentation. Sometimes, the simplest pleasures are also the most nourishing.