One of the Very Best Salisbury Steak
Introduction
Few dishes capture the essence of classic comfort food quite like Salisbury steak. Rich, savory, and smothered in a deeply flavorful onion gravy, this timeless recipe has been loved across generations. Simple ingredients come together to create a hearty, satisfying meal that feels like a warm hug on a plate—perfect for family dinners or cozy evenings at home.
Ingredients & Quantities
1½ lbs ground beef
1 (10½-oz) can Campbell’s French onion soup (divided)
½ cup dry breadcrumbs
1 large egg
¼ teaspoon salt
⅛ teaspoon ground black pepper (to taste)
1 tablespoon all-purpose flour
¼ cup ketchup
Instructions
1. Prepare the Meat Mixture:
In a large bowl, combine ground beef, breadcrumbs, egg, salt, black pepper, and half of the French onion soup. Mix gently until just combined.
2. Form the Patties:
Shape the mixture into oval patties, about ¾-inch thick.
3. Brown the Patties:
Heat a skillet over medium heat and brown the patties on both sides until nicely seared. Remove and set aside.
4. Make the Gravy:
In the same skillet, whisk the flour into the remaining French onion soup. Stir in the ketchup and cook until slightly thickened.
5. Simmer:
Return the patties to the skillet, spoon gravy over them, cover, and simmer on low heat for 20–25 minutes until fully cooked and tender.
6. Serve:
Serve hot with mashed potatoes, rice, or buttered noodles.
Origin and Cultural Significance
Salisbury steak traces its roots to the late 19th century, named after Dr. James H. Salisbury, who promoted minced beef as a health food. Over time, it evolved into a beloved American comfort dish, especially popular in diners, home kitchens, and TV dinners—symbolizing simplicity, affordability, and nostalgia.
Description
This Salisbury steak is juicy, tender, and packed with savory flavor. The onion gravy, enriched with ketchup and soup, coats each patty in a silky, umami-rich sauce that elevates humble ground beef into a crave-worthy meal.
Optional Additions
Sautéed mushrooms for extra depth
Minced onions or garlic in the beef mixture
A splash of Worcestershire sauce for added richness
Fresh parsley for garnish
Tips for Success
Avoid over-mixing the beef to keep patties tender
Brown patties well for deeper flavor
Simmer gently to prevent drying out
Let patties rest a few minutes before serving
Nutritional Information (Approximate per serving)
Calories: 380–420
Protein: 28–30 g
Fat: 22–25 g
Carbohydrates: 15–18 g
Sodium: Moderate to high (due to soup)
Conclusion
This Salisbury steak recipe proves that simple pantry ingredients can create extraordinary comfort food. It’s hearty, flavorful, and incredibly satisfying—perfect for busy weeknights or relaxed weekend dinners.
Recommendation
Pair this dish with creamy mashed potatoes, steamed green beans, or a crisp side salad for a balanced and comforting meal the whole family will love.
Embracing Healthful Indulgence
While rich and comforting, this dish can still fit into a balanced lifestyle. Use lean ground beef, serve with vegetables, and enjoy mindfully—because nourishing the soul is just as important as nourishing the body.