3-Ingredient Baked Breakfast: Easy, Fluffy & Delicious!
Introduction
Busy mornings call for simple solutions, and this 3-Ingredient Baked Breakfast is the perfect answer. With minimal prep and pantry-friendly ingredients, this recipe delivers a warm, fluffy, and satisfying dish that feels comforting without being complicated. Ideal for families, meal prep, or a relaxed weekend brunch.
Ingredients & Quantities
2 large eggs
1 cup self-rising flour
1 cup milk (whole or low-fat)
Instructions
1. Preheat your oven to 180°C (350°F).
2. Lightly grease a small baking dish or oven-safe pan.
3. In a mixing bowl, whisk the eggs until well blended.
4. Add the milk and mix until smooth.
5. Gradually fold in the self-rising flour, stirring until no lumps remain.
6. Pour the batter into the prepared baking dish.
7. Bake for 25–30 minutes, or until puffed, golden, and set in the center.
8. Let cool slightly before slicing and serving.
Origin and Cultural Significance
Simple baked breakfasts have roots in many cultures, especially where bread and eggs are daily staples. This recipe reflects the global tradition of quick, nourishing morning meals, commonly found in European and American home cooking, where simplicity and comfort are highly valued.
Description
This dish bakes into a light, fluffy, pancake-like texture with a mild, comforting flavor. It’s soft on the inside, lightly golden on top, and perfect on its own or dressed up with sweet or savory toppings.
Optional Additions
Although delicious as-is, you can enhance it with:
A pinch of salt or sugar
Cheese for a savory twist
Honey or maple syrup for sweetness
Herbs like parsley or chives
Fruit slices such as apples or bananas
(Optional additions are not included in the original 3 ingredients.)
Tips for Success
Use room-temperature ingredients for better texture.
Do not overmix; stir just until combined.
For extra fluffiness, let the batter rest for 5 minutes before baking.
Check doneness with a toothpick—it should come out clean.
Nutritional Information (Approximate per serving)
Calories: 180–220 kcal
Protein: 8–10 g
Carbohydrates: 25–30 g
Fat: 6–8 g
Calcium & Iron: Moderate amounts
Conclusion
This 3-Ingredient Baked Breakfast proves that delicious food doesn’t need to be complicated. It’s affordable, quick, and adaptable—perfect for anyone who wants a homemade meal without the fuss.
Recommendation
Serve warm with fresh fruit, yogurt, or a drizzle of honey. Pair it with tea, coffee, or fresh juice for a complete breakfast experience.
Embracing Healthful Indulgence
By focusing on simple ingredients and home baking, this recipe encourages mindful eating—enjoying comfort food while knowing exactly what goes into it. It’s a gentle balance between nutrition and indulgence, making every bite feel both wholesome and satisfying