Introduction
Sticky Brown Sugar Pineapple Glazed Chicken Wings are the perfect balance of sweet, savory, and tangy flavors. These wings are coated in a luscious glaze made with brown sugar and pineapple juice, creating a caramelized finish that clings beautifully to every bite. Ideal for parties, game nights, or family dinners, this recipe delivers crowd-pleasing flavor with simple ingredients and easy preparation.
Ingredients & Quantities
2 lbs chicken wings, split and tips removed
1 cup pineapple juice (unsweetened preferred)
½ cup brown sugar, packed
¼ cup soy sauce
2 cloves garlic, minced
1 teaspoon fresh ginger, grated (or ½ tsp ground ginger)
1 tablespoon apple cider vinegar or rice vinegar
1 tablespoon cornstarch
2 tablespoons water
1 tablespoon olive oil (for baking or pan-searing)
Optional garnish: chopped green onions or sesame seeds
Instructions
1. Prepare the Wings:
Pat the chicken wings dry with paper towels to ensure crisp edges. Preheat oven to 400°F (200°C).
2. Make the Glaze:
In a saucepan over medium heat, combine pineapple juice, brown sugar, soy sauce, garlic, ginger, and vinegar. Stir until the sugar dissolves and the mixture begins to simmer.
3. Thicken the Sauce:
Mix cornstarch with water to form a slurry. Slowly stir it into the simmering sauce. Cook for 2–3 minutes until thick and glossy. Remove from heat.
4. Cook the Wings:
Arrange wings on a lined baking sheet and lightly brush with olive oil. Bake for 40–45 minutes, flipping halfway, until golden and cooked through.
5. Glaze and Finish:
Brush wings generously with the pineapple glaze and return to the oven for 5–7 minutes, or until sticky and caramelized.
6. Serve:
Garnish with green onions or sesame seeds and serve hot.
Origin and Cultural Significance
This recipe draws inspiration from Asian-American fusion cuisine, where sweet tropical flavors like pineapple are often paired with savory soy-based sauces. Pineapple has long been used in Pacific and Hawaiian cooking, symbolizing warmth, hospitality, and celebration—making these wings especially fitting for gatherings and festive meals.
Description
These chicken wings are juicy on the inside with a glossy, sticky exterior. The brown sugar provides deep caramel notes, while pineapple juice adds brightness and natural acidity that balances the richness of the chicken. Each bite is bold, flavorful, and irresistibly saucy.
Optional Additions
Add ½ teaspoon chili flakes or sriracha for heat
Substitute honey for half of the brown sugar for a lighter sweetness
Add a splash of pineapple chunks to the glaze for texture
Finish under the broiler for extra caramelization
Tips for Success
Dry the wings thoroughly before cooking for better texture
Use parchment paper or foil for easy cleanup
Don’t overcrowd the baking tray—space helps wings crisp evenly
Brush glaze in layers for maximum flavor impact
Nutritional Information (Approx. per serving)
Calories: 380–420
Protein: 26g
Fat: 22g
Carbohydrates: 24g
Sugar: 18g
Sodium: Moderate to high (adjust soy sauce if needed)
Conclusion
Sticky Brown Sugar Pineapple Chicken Wings are a delicious blend of comfort food and tropical flair. They’re simple to make yet impressive enough to steal the spotlight at any table.
Recommendation
Serve these wings with steamed rice, coleslaw, or roasted vegetables. They also pair wonderfully with sparkling drinks or fresh pineapple mocktails for a complete experience.
Embracing Healthful Indulgence
While indulgent, this recipe can be enjoyed mindfully by baking instead of frying and controlling sugar levels. Using fresh pineapple juice and lean protein makes these wings a satisfying treat that balances flavor with nourishment.