Cheesy Potato and Ground Beef Bake

Cheesy Potato and Ground Beef Bake is a comforting, hearty casserole dish that’s perfect for family dinners or gatherings.

This delicious bake combines layers of tender, thinly sliced potatoes, seasoned ground beef, and melted cheese.

The dish is typically cooked in a creamy sauce that enhances the rich flavors, making it an irresistible choice for any occasion.

INGREDIENTS:

1 small onion, chopped


2 cloves of garlic, chopped


1 cup of cheddar cheese


1 glass of grated mozzarella


1 kilo of ground beef


4 glasses of mashed potatoes


1 can condensed cream of mushroom soup


1/2 glass of milk


1 tea spoon of red pepper


Salt and black pepper to taste


Chopped parsley for garnish (optional)


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Potato bread with chicken


Sweet potato nest with scrambled eggs

INSTRUCTIONS:

Preheat your oven to 190°C.

Grease a baking tray with butter.


Cook the ground beef in a pan over medium heat until brown and falling apart.

Get rid of excess fat.


Add the roasted onion and garlic paste to the mixture and minced meat.

Cook for 5 minutes until the onion is soft and tender.


In a large mixing bowl, combine ground beef mixture, roasted potatoes, cheddar cheese, shredded mozzarella, cream of mushroom soup, milk, paprika, salt and pepper.

Mix everything well.


Pour the mixture into the prepared dish and distribute evenly.


Cover the dish with foil and bake in the preheated oven for 50 minutes.

Remove foil and bake for another 15-20 minutes or until potatoes are cooked through and cheese is bubbly and brown.


Remove from the oven and let it cool before serving.
If necessary, brush with fresh cutting oil and serve hot.

Variations of Cheesy Potato and Ground Beef Bake:

Vegetable Add-Ins:

Add veggies like bell peppers, spinach, or carrots for added nutrition and color.

Spicy Twist: Incorporate diced jalapeños, cayenne pepper, or a dash of hot sauce into the ground beef for a spicy kick.

Alternate Proteins:

Substitute the ground beef with ground turkey, chicken, or sausage for a different flavor profile.

Bacon Addition:

Sprinkle cooked bacon bits between the layers for a smoky, crispy touch.

Different Cheeses:

Swap out cheddar for mozzarella, Monterey Jack, or pepper jack for a unique taste or a more gooey texture.

Sauce Variations:

Use a tomato-based sauce like marinara instead of a creamy sauce, or try a cream of mushroom soup for extra depth.

Low-Carb Version:

Replace potatoes with cauliflower florets or zucchini slices to make a low-carb version of this dish.

    Tips for Making the Perfect Cheesy Potato and Ground Beef Bake:

    Even Slicing:

    Use a mandoline or a sharp knife to thinly and evenly slice the potatoes to ensure they cook through evenly.

    Pre-cook Potatoes:

    For faster cooking, parboil or microwave the potato slices for a few minutes before assembling the casserole.

    Season Generously:

    Be sure to season each layer, especially the ground beef, to avoid blandness. Add garlic, onion, and your favorite herbs for extra flavor.

    Let it Rest: After baking, allow the dish to rest for 10-15 minutes to set and make serving easier.

    Crispy Topping: For added texture, sprinkle breadcrumbs or crushed crackers mixed with butter on top of the casserole before baking.

    Broil for Extra Cheese Melt:

    For a golden, bubbly top, broil the casserole for the last 2-3 minutes of baking.

      By experimenting with different ingredients and following these tips, you can create a delicious and personalized version of this classic comfort dish!

      The nutritional information for Cheesy Potato and Ground Beef Bake can vary depending on the ingredients and serving size.

      Here’s a general estimate for one serving (based on a recipe serving 6-8 people, using ground beef, cheddar cheese, potatoes, and a creamy sauce):

      Approximate Nutritional Information per Serving:

      Calories: 450-600 kcal

      Protein: 20-25 g

      Carbohydrates: 30-40 g

      Dietary Fiber: 3-5 g

      Sugars: 2-4 g

      Fat: 25-35 g

      Saturated Fat: 12-16 g

      Cholesterol: 90-120 mg

      Sodium: 700-900 mg

      Calcium: 15-20% of the Daily Value (DV)

      Iron: 15-20% of the DV

      Factors Affecting Nutritional Values:

      Ground Beef:

      Using lean ground beef (90% lean) will reduce fat content.

      Cheese:

      Opting for reduced-fat or low-fat cheese can also lower fat and calorie counts.

      Potatoes:

      Starchier potatoes will increase carbohydrate content, while using alternative veggies (like cauliflower) will reduce it.

      Cream or Sauce:

      The type of sauce or cream used (e.g., heavy cream, cream of mushroom soup, or a lighter alternative) will affect the fat and calorie content.

        You can adjust the ingredients to suit dietary needs, such as using lower-fat dairy, leaner meats, or even creating a vegan version with plant-based cheese and ground beef alternatives.

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