Cabbage Soup – A Heavenly Bowl of Comfort
“I swear this recipe was sent straight from heaven! It’s THAT good! Not going back for seconds is pretty much impossible…”
A wholesome, flavorful, soul-warming soup that feels like a cozy hug in every bite. Whether you’re craving comfort food or a nourishing meal that’s light yet satisfying, this cabbage soup hits every note perfectly.
Ingredients & Quantities
1 medium head of cabbage, chopped
2 large carrots, sliced
2 celery stalks, chopped
1 large onion, diced
3 garlic cloves, minced
1 red bell pepper, diced
1 can (14 oz) diced tomatoes
6 cups vegetable or chicken broth
1 tbsp olive oil
1 tsp paprika
1 tsp dried thyme
1 tsp black pepper
1 tsp salt (adjust to taste)
1–2 bay leaves
Fresh parsley for garnish
Instructions
1. In a large pot, heat olive oil over medium heat.
2. Add onions, garlic, celery, and carrots. Sauté until softened.
3. Add bell pepper, cabbage, and seasonings (paprika, thyme, salt, pepper).
4. Stir well and cook for 5 minutes to allow flavors to develop.
5. Pour in the diced tomatoes and broth. Add bay leaves.
6. Bring to a boil, then reduce heat and simmer for 25–30 minutes, or until vegetables are tender.
7. Remove bay leaves. Taste and adjust seasonings.
8. Serve hot, garnished with fresh parsley.
Origin & Cultural Significance
Cabbage soup has existed for centuries across Eastern Europe, Russia, and Mediterranean regions. Affordable, nourishing, and deeply comforting, it has been a staple in many cultures, especially during colder months. Traditionally, it symbolizes simplicity, warmth, and togetherness, often prepared in big batches for family gatherings.
Description
This cabbage soup is vibrant, fragrant, and loaded with tender vegetables. The natural sweetness of cabbage pairs beautifully with savory broth and gentle spices. Each spoonful delivers warmth, nourishment, and delicious depth of flavor.
Optional Additions
Add cooked shredded chicken or turkey
Add cooked rice, quinoa, or pasta
Add potatoes for extra heartiness
Add chili flakes for heat
Add a squeeze of lemon for brightness
Stir in a spoon of tomato paste for richness
Tips for Success
Chop vegetables evenly for balanced cooking.
For richer flavor, sauté veggies longer before adding broth.
Let the soup simmer slowly—it brings out the sweetness of the cabbage.
Make it ahead; it tastes even better the next day!
Nutritional Information (Approx. per serving)
Calories: 110–140
Fat: 3–5g
Carbohydrates: 18–22g
Fiber: 4–6g
Protein: 3–5g
Rich in vitamins A, C, K, and antioxidants
Conclusion
This cabbage soup is simple yet magical—comforting, nutritious, budget-friendly, and absolutely bursting with flavor. A recipe you’ll keep coming back to again and again.
Recommendation
Serve it with crusty bread, a squeeze of lemon, or a sprinkle of parmesan. Perfect for meal prep, cold nights, or anytime you want a deliciously wholesome meal.
Embracing Healthful Indulgence
Eating well doesn’t have to be complicated. This cabbage soup proves that nourishing your body can also delight your taste buds. Warm, vibrant, and soothing—this dish is a reminder that healthy food can feel indulgent too.