Garlic Butter Baked Scallops
Introduction
Garlic Butter Baked Scallops are a simple yet elegant seafood dish that delivers rich flavor with minimal effort. Tender scallops are baked in a luxurious garlic-butter sauce and topped with a golden breadcrumb and Parmesan crust, making this recipe perfect for both special occasions and quick gourmet dinners at home.
Ingredients & Quantities
1 lb (450 g) large scallops, patted dry
4 tbsp butter, melted
3 cloves garlic, minced
1/4 cup breadcrumbs
1/4 cup grated Parmesan cheese
Instructions
1. Preheat your oven to 400°F (200°C).
2. Arrange the scallops in a single layer in a lightly greased baking dish.
3. In a small bowl, mix the melted butter with the minced garlic.
4. Spoon the garlic butter evenly over the scallops.
5. In another bowl, combine the breadcrumbs and Parmesan cheese.
6. Sprinkle the breadcrumb mixture generously over each scallop.
7. Bake uncovered for 12–15 minutes, or until scallops are opaque and the topping is golden.
8. For extra browning, broil for 1–2 minutes, watching carefully.
9. Serve immediately while hot.
Origin and Cultural Significance
Scallops have long been enjoyed in coastal cuisines around the world, especially in Mediterranean and French cooking. Baking scallops with butter and garlic reflects classic European techniques that highlight natural seafood flavors without overpowering them.
Description
This dish features juicy, tender scallops infused with aromatic garlic butter and topped with a crisp, cheesy crust. The contrast between the delicate scallops and the crunchy topping makes every bite satisfying and flavorful.
Optional Additions
Fresh chopped parsley or chives for garnish
A squeeze of fresh lemon juice for brightness
Paprika or red pepper flakes for a hint of heat
White wine (1–2 tbsp) added to the butter mixture
Tips for Success
Always pat scallops dry to ensure proper browning.
Use fresh scallops when possible for the best flavor.
Avoid overbaking, as scallops can become rubbery.
Use freshly grated Parmesan for better melting and taste.
Nutritional Information (Approximate per serving)
Calories: 280
Protein: 25 g
Fat: 18 g
Carbohydrates: 6 g
Calcium: Moderate
Omega-3 fatty acids: Present
Conclusion
Garlic Butter Baked Scallops are a delicious way to enjoy seafood with minimal ingredients and maximum flavor. This recipe delivers restaurant-quality results right from your oven.
Recommendation
Serve these scallops with steamed vegetables, a light salad, or crusty bread to soak up the buttery sauce. They also pair beautifully with rice or pasta for a complete meal.
Embracing Healthful Indulgence
While rich and flavorful, this dish remains a balanced indulgence. Scallops are naturally lean and protein-rich, and by controlling portion sizes and pairing them with fresh sides, you can enjoy a satisfying meal that feels both nourishing and indulgent.