Cumin Cheese Buns
Introduction
Cumin Cheese Buns are soft, savory pastries packed with warm spices and rich cheesy flavor. The earthy aroma of cumin pairs beautifully with melted cheese, creating buns that are perfect for breakfast, snacks, or alongside soups and salads. They’re easy to prepare, incredibly comforting, and a great twist on classic cheese bread with a subtle Middle Eastern and Mediterranean touch.
Ingredients & Quantity
For the Dough
3 cups all-purpose flour
1 tbsp sugar
1 tsp salt
2 tsp instant dry yeast
1 tbsp cumin seeds (or 2 tsp ground cumin)
1 cup warm milk
2 tbsp olive oil or melted butter
1 egg
For the Filling
1½ cups shredded cheese (cheddar, mozzarella, or a mix)
1 tbsp cream cheese (optional for creaminess)
For Topping
1 egg yolk + 1 tbsp milk (egg wash)
Extra cumin seeds or sesame seeds (optional)
Instructions
1. Prepare the Dough:
In a large bowl, combine flour, sugar, salt, yeast, and cumin. Add warm milk, egg, and oil. Mix until a soft dough forms.
2. Knead:
Knead for 8–10 minutes until smooth and elastic.
3. First Rise:
Cover and let the dough rise in a warm place for about 1 hour or until doubled in size.
4. Shape the Buns:
Divide dough into equal portions. Flatten each piece, add cheese filling, and seal into balls.
5. Second Rise:
Place buns on a lined baking tray. Cover and rest for 20–30 minutes.
6. Top & Bake:
Brush with egg wash and sprinkle cumin or sesame seeds. Bake at 180°C (350°F) for 18–22 minutes until golden.
7. Cool Slightly & Serve:
Let cool for 10 minutes before serving warm.
Origin and Cultural Significance
Savory buns flavored with spices like cumin are popular across Middle Eastern, North African, and Mediterranean cuisines. Cumin has been used for centuries in bread and pastries due to its aromatic warmth and digestive benefits. Cheese breads also appear in many cultures—from Turkish poğaça to Moroccan khobz variations—making these buns a fusion of comforting global traditions.
Description
These buns are:
Soft and fluffy inside
Slightly crispy and golden outside
Rich, cheesy, and warmly spiced
Perfectly balanced between savory and aromatic
Every bite combines melted cheese with the deep, earthy note of cumin.
Optional Additions
Chopped olives for a Mediterranean touch
Fresh herbs like parsley or thyme
Chili flakes for a spicy kick
Caramelized onions for sweetness
Feta cheese for a tangy flavor
Tips for Success
Use warm—not hot—milk to activate yeast properly.
Don’t overfill the buns to prevent leakage.
Mix cheeses for better flavor and texture.
Let the buns rest after baking to set the crumb.
Brush with butter after baking for extra softness.
Nutritional Information (Approx. per bun)
Calories: 190–220 kcal
Protein: 7–9 g
Carbohydrates: 22–26 g
Fat: 8–10 g
Fiber: 1–2 g
Calcium: Moderate due to cheese
(Values vary depending on cheese type and size.)
Conclusion
Cumin Cheese Buns are a simple yet flavorful homemade treat that blends warm spices with gooey cheese in a soft, comforting bread. They’re versatile, crowd-pleasing, and suitable for both everyday meals and special gatherings.
Recommendation
Serve these buns:
Warm with tea or coffee
Alongside soups or salads
As a lunchbox snack
At brunch or family gatherings
They’re especially great for meal prep and freezing.
Embracing Healthful Indulgence
Enjoy these buns as part of a balanced diet by:
Using whole-wheat flour for added fiber
Choosing reduced-fat cheese
Pairing with fresh vegetables or salads
Controlling portion size while savoring flavor
Homemade baking allows you to enjoy comforting foods while still making mindful ingredient choices.