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Ingredients:
- Eggs
- Pork sausage patties (Kroger brand recommended)
- English muffins
- Sliced cheese (your choice)
- Olive oil (for coating)
Instructions:
1. Prepare the Molds:
- Coat your muffin molds with olive oil to prevent sticking.
2. Bake the Eggs:
- Crack one egg into each mold.
- Bake in a preheated oven at 350°F (175°C) (or 375°F for convection) for 17 minutes. Adjust the time if you prefer a runny yolk.
- Season with salt and pepper to taste.
3. Cook the Sausage Patties:
- Cook the pork sausage patties on a sheet pan in the oven according to package instructions until fully cooked.
4. Assemble the Sandwiches:
- Slice the English muffins in half and toast them if desired.
- Layer the cooked sausage patty, baked egg, and a slice of cheese on each muffin half.
5. Freeze the Sandwiches:
- Wrap each assembled sandwich individually in plastic wrap or foil.
- Place them in a freezer-safe bag or container and store in the freezer.
Reheating Instructions:
- To reheat, unwrap the sandwich and wrap it in a paper towel.
- Microwave for 1 minute and 30 seconds. This method helps prevent drying out.
Cost Efficiency:
- Making these sandwiches at home costs about $10 for a dozen, significantly cheaper than store-bought options!
1. Can I use different types of meat?
- Yes! You can substitute pork sausage with turkey sausage, bacon, or even plant-based alternatives for a different flavor.
2. What if I don’t have muffin molds?
- You can use a regular baking dish or ramekins to bake the eggs. Just ensure they are well-greased.
3. Can I add vegetables to the sandwiches?
- Absolutely! Feel free to add sautéed spinach, bell peppers, or tomatoes for extra nutrition and flavor.
4. How long do these sandwiches last in the freezer?
- They can be stored in the freezer for up to 2-3 months. Make sure they are wrapped well to prevent freezer burn.
5. Can I make these sandwiches vegetarian?
- Yes! Simply omit the sausage and use vegetables or plant-based protein instead.
6. What type of cheese works best?
- Any sliced cheese works well, but popular choices include cheddar, American, or pepper jack for a bit of spice.
7. Can I cook the eggs in advance and freeze them separately?
- Yes, you can cook and freeze the eggs separately, then assemble the sandwiches later.
8. How do I prevent the sandwiches from getting soggy?
- Make sure the eggs are fully cooked and cooled before assembling. Wrapping them tightly will also help maintain their texture.
9. What’s the best way to reheat them if I don’t have a microwave?
- You can reheat them in an oven or toaster oven at 350°F (175°C) for about 15-20 minutes until heated through.
10. Can I use different types of bread?
- Yes! Feel free to use bagels, croissants, or even tortillas for a different take on breakfast sandwiches.
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